Prayer: The Daily Habit

I appreciate Enday for this tag..
I want you to pray this prayer, “Oh God My Father I love u and I need u…come into my heart and bless me today and everyday of my life. May your love and the Holy Spirit shines upon us. Amen.”

People prayed:Welcome To My World, Pheandy’s Blog, Thoughts of Mine, The Fountain Of Happiness,Ester’s Daily Thoughts,Anneberly’s Money Blog, My Paperless Writings, As The World Turns, Janeth Vicy’s Life Journey,Kwento ni Enday, Marly Sefcik’s Feed, (put your name here)

I would like to share this tag to the following: Naomi, Joy, Qelqoth, Silentstorm, shawie, gladys, Ester, Resebel, mrs. tee, princess_adams

Cool Card Game

I am so glad that I was able to get in to online poker tonight. I missed the three days without playing it. There must be a tournament that is why my husband and I were having a hard time logging in PartyPoker.com since Saturday (June 7). This site is the biggest poker game room online. When I was young, I played simple card games like “Lucky 9” and “41” with my cousins. There is no money bets involved because we were playing just for fun during lazy afternoons of summer. And now I understand how to play poker.
Poker is a game of strategy and technique. Sometimes you get a good hand, sometimes not. It is your decision if you will play your cards on hand or not. I play online poker almost everyday. For me, it is an cool yet an exciting game. The Poker Hand Ranking will help the players identify the winning hand in poker. Now, I am one of the poker players online.

Effective Sunscreen

Summer is fun. We think of having picnics, go to camping, bright shorty shorts, colorful flip flops, bikinis, the beach, and the sun. We feel alive and always excited as we go along with our daily runs. Though we enjoy the bright sun this time of the year, we cannot avoid to be exposed to Ultraviolet lights of the sun. UVA lights from the sun can damage the skin that causes premature aging, sunburn, and even the risk of skin cancer. Thus, using skin protection like sunscreens reduces the possibility of the mentioned risks.

Coppertone is the sunscreen agent that I find very effective. I am using it over the years. It has the highest SPF level. The newest product is the Coppertone Ultraguard Continuous Spray. The level of SPF is 70+, no rub needed, and no mess too. It is worth having as you enjoy the beautiful sun.

In addition, here are some tips that might help to reduce skin damage and skin cancer.

  1. Minimize sun exposure at midday and between the hours of 10:00AM and 3:00PM. – I heard about this from the expert. Since the sun’s heat is at its peak during these times, over sun exposure is not advisable.
  2. Use lip balm with SPF 15 or higher every day of the year to protect your lips. – It will also help moisturize your lips.
  3. Do not be fooled by clouds. – Even if it is cloudy between the hours mentioned above, ultraviolet rays still penetrate the clouds.
  4. Reapply sunscreen every two hours as possible. – Some sunscreens states to be waterproof, they will be wiped off on a towel or even sweat.

We should always remember that prevention is better than cure.