Prevent Yourself From Being Sick While Traveling

If you have health concerns, see your doctor before traveling.  Ask for advice and recommendations regarding your health issues to avoid major problem while you are on a trip or vacation.  If you are flying international, always secure an insurance.

There are many people who are, unfortunately, become ill while on travel.  Some may have gotten the sickness due to the irritants in the surroundings.  Others may already have been carrying an illness that is controllable.  But some of the illnesses just attack without warning.  Heart disease is an example.  So it is highly recommended to keep track of the blood pressure everyday.

Just recently I heard that two of my girl friends became widows.  Their husbands died due to blood clots in the artery.  It was extremely heartbreaking because my friend #1’s husband collapsed in the gym while they were doing workouts.  My friend #2’s husband was found lying in the kitchen floor.  Both died due to blood clot.

We cannot really tell what’s gonna happen. They said prevention is better than cure.  Yes, I agree.  To be able to prevent the illness from occurring or from getting worse, we should seek an advice from health professionals and be in the know about blood clot and it’s risks.

Next Vacation

When we had our vacation in the Philippines two years ago, the goal of getting together with family was achieved.  We stayed in a hotel resort in Ormoc City for a week.  My family spent a couple of nights with us.  Vacation with family is always enjoyable.

I already knew that my grandfather was not feeling his best that time.  He has health issues since before our vacation.  He needs to take medicines and vitamins to supplement his body needs.  Particularly, he needs protein because he is feeling weak.  Old age?  Maybe.  But as we get old, food supplements are needed to sustain the nourishment of the body.  That’s what isopure protein drink works.  It gives pure whey protein in its highest quality.  Elderly like my grandfather will not have a problem taking this protein supplement drink because it is fruit flavored too.   And according to what I have read, people who tried this protein drink liked it.  He might want to try this.

Hopefully, his health condition will improve up to the our next vacation.  We want him to join the fun.  And, also, we want him to see our little princess – his  great granddaughter.  He will be happy.  That’s for sure.

Quitting Soon

The decision is final. I have to quit. I will just finish the two working weeks, and I am going to be a stay-at-home wife and mother. My husband and I talked about it before I got pregnant. Now that we are expecting, my focus is with the baby.

Health conditions had been my problem lately too. My doctor advised me to stay home and rest. I do not want to risk my pregnancy and health. As soon as possible, I have to stay home…rest and enjoy my pregnancy.

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