I feel bad when I could not come to work. Feels like I am not efficient with my responsibility at work. But I am only human. There are times I need to call in sick. And those are the days when I have my monthly visitor that triggers my migraine at times.
Whenever this happens, I do not force myself to go to work. It will just make me feel miserable. A good rest is enough to give me energy for the next day’s stressful job.