My Favorites from Victoria’s Secret

I got some stuff from Victoria’s Secret today. My desired perfume was in a good deal so I grabbed a set without thinking twice. Victoria’s Secret has good quality of women’s apparel, lingerie, cosmetics, perfume products and more. One of my favorite scents is the Dream Angel’s Heavenly and is America’s No. 1 fragrance. It has a very soothing and sexy scent that will turn your senses on. Victoria’s Secret has great selection of pretty and stylish undergarments. I do love their shirts and sleepwear too.

Sunglasses to Keep Your Eyes from Harmful Rays

Over exposure to the heat of the sun can be very harmful not only to our skin but also to our eyes. So we better get ourselves some nice and trendy pair of sunglasses with benefits.
I just liked the Jacqueline style sunglass by Anne Taylor Loft. These Chic semi-wrap sunglasses with large rectangular lenses and translucent stems with safari-inspired patterning feel comfortable in the face. Arms are wide enough to prevent rays from peeking in along the sides. It has Tapered stems, wider at temples and 100% UV protection, which is the most important.
Photo from Anne Taylor Loft
In addition to this, more styles and colors are available. You choose the best sunglasses that you can wear any time of day without damaging the eyes. Read more…

Dancing: An Attractive Fitness Option

I am also a fan of oldies music– oldies disco music in particular. I just recently tuned in to a station here where they played music of the ‘60s, ’70s and the ‘80s. I cannot help singing and dancing along as I listen to the music of The Beatles, Bee Gees, Journey, Donna Summer, The Village People and others. The upbeat tunes make me lift my hands, swing my hips and dance.

I am one of the people who are inspired by music. I like singing and dancing. Dancing is good for the health and fitness. This helps proper blood circulation and muscle toning. It feels great when you get that sweat out of your body. You will feel fresh after. I am now including this in my daily morning routine.

Experts say that you should approach dancing as you would any exercise. A minimum of three times a week, 20 minutes a session will yield cardiovascular results. But if your goal is to burn calories and lose weight, you need to increase those numbers. Dance can be an attractive fitness option for people who are not big fans of exercise, especially because it allows people to express their creativity. It is also convenient.

Health Benefits

  • strengthen bones and muscles without hurting your joints
  • tone your entire body improve your posture and balance
  • increase your stamina and flexibility
  • reduce stress and tension
  • build confidence
  • provide opportunities to meet people, and
  • ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression

So set up the hip CD player and play that dance music or tune in to your favorite radio station…whatever you like it. Jump up and dance!

MySpace Graphics