Women appear to be more fashion conscious than men when going to the gym. It’s not a bad thing by any means. Who knows what love interest you might attract at the gym. But seriously, to get the most out of your workout, you have to dress wisely. You can still dress stylishly but your attire should offer comfort and easy movement, and should enable your sweat to dry up quickly. With Groupon Coupons you can get flattering but wise gym wear and make incredible savings at the same time.  Buckle has a whole range of sportswear to kit you up from top to toe, so head on over and don’t forget your coupons.

Light-weight, easy fitting vests are ideal for both men and women, but if they emphasize the belly and make you feel too self-conscious to properly work on those abs or much less anything else, stick to the more loose fitting and traditional t-shirts.  Underneath the vest, or t-shirt, women should wear good-fitting sports bras. But look for those that allow in air so sweat can evaporate quickly. When you start to get fit and confident there’s absolutely nothing wrong with throwing off the top cover and exercising in the sports bra or tank top.

Loose fitting shorts always work well for men as they allow them to perform all the range of motions in comfort. Stretchy short pants or mid length pants are great for women. They don’t constrict and they allow sweat build up to dry up very quickly.  In winter, when the muscles need to be kept warm, track bottoms are good for men and leggings for women. Avoid wearing jeans to the gym, even if they are stretch jeans, because they make you sweat more and you don’t dry up as quickly.

Trainers are ideal gym footwear for both men and women and there are so many good looking types available at Buckle, but just make sure they fit well before you purchase them. Cross trainers are even better as you can use them at the gym and for walking and running. Non-gym shoes like sandals should be avoided as they may result in injury.

Both men and women should limit accessories to head or wrist sweat bands. Even watches are acceptable. But avoid jewelry of any sort including earrings as they could be dangerous.

Although easy-fitting gym wear allows in more air and enables it to circulate quickly during a gym session, avoid clothing that is too loose fitting. It’s as unflattering to your figure as clothing that’s too tight, and if it constantly has to be adjusted, it causes distractions that you can do without.