Fitness for Couples

Working out with your partner can be a fun way to be spontaneous, develop a new interests or get fit together. There can be strength in numbers, which includes both physical strength as well as the mental fortitude to continue on with an exercise even when it becomes difficult or repetitive. These three options are purposely varied so that you can mix up your workouts based on strengths and interests.

Hiking

Hiking is a great way to burn calories and get a good workout in while still feeling as if you are on a date. In fact, you can even pack a backpack full of fun foods and drinks to replenish with at the end of your adventure. Hiking is also a good option for individuals who love nature and who are not into the sweating aspect of running. While running together requires having the same pace, hiking can be done at almost any fitness level.

Tennis

If you and your significant other are a bit more competitive, then tennis Coral Gables may be more up your alley. You can play singles with your date or doubles if you know a couple interested in the game. In singles, you will compete against each other, increasing your focus and your stamina. In doubles, you will be working as a team to beat the other couple.

Yoga

While you may think of yoga as being a one-person affair, you can actually incorporate your practice into a partners class. This will help you build strength, balance and flexibility into your body while also developing a healthy sense of trust with your partner. AcroYoga is another option for individuals who prefer to torch more calories.

Of course, there are many more ways that you and your partner can stay fit together. Even heading to your local gym will give you some great options, such as spotting each other lifting weights or using adjacent cycles. By staying fit together, you can inspire each other to be the best your very best.

Top 5 Heated Clothing Options For Hunters in Freezing Temperatures

You won’t find any list or blog post about preparing for hunting season that doesn’t list clothing as a necessary purchase. It’s not just an option to dress warmly when you plan to spend all day watching for game, perhaps in subzero temperatures.

But modern advancements in clothing mean you don’t have to wear so many layers that moving becomes cumbersome. You can swap out bulky clothing for thinner, thermal clothing with battery-powered heaters to keep you warm.

Below, you’ll find the top five heated clothing options for hunters.

1. Heated Gloves

Normal gloves are often bulky, reducing your dexterity. However, heated gloves have a lower profile, so you can grab your weapon or even snack while in your tree stand without having to remove your gloves, which defeats the purpose of wearing gloves, to begin with. You’ll also find heated glove liners that you can slip into your favorite pair of gloves if you don’t want to purchase a new pair entirely.

2. Heated Shirts

You’ll find heated hunting gear for both men and women, and shirts are one thing that comes in different profiles for a man or a woman. A heated shirt will be snugger fit for a woman, keeping heat that much closer to her body. A shirt like this the perfect base to go with your vest, sweatshirt, and jacket. Some shirts even have ports for you to charge your phone.

3. Heated Socks

You’ve probably stuffed hand or foot warmers into the toes of your boots to keep warm in the past. Perhaps you’ve stomped around in an attempt to keep your heart pumping and temperature up. But extremities like your fingers and toes are the first body parts that feel the cold sink in. That’s precisely why heated socks make so much sense. The combination of battery-powered heat and wool keeps you cozy and warm no matter how cold it might be outside.

4. Heated Jackets

If you’re a practiced hunter, then you know to wear warm layers well before you even put on your jacket. A warming jacket can combat even the most extreme winter weather, so you don’t have to miss a day of hunting.

For people who want to wear their own jackets, a heated vest worn over the base layer but beneath the jacket offers comfort without compromise.

5. Heated Seats

Okay, so this last one isn’t something that you wear, but it’s something an avid hunter might want to take out to the woods, anyway! A heated seat or seat cushion keeps your backside warm as you wait for the perfect moment to strike. You won’t be rustling around and making noise, which could scare away your pray, as long as you’re comfortable.

Of course, you don’t have to be a hunter to enjoy heated gear. Winter sports enthusiasts also enjoy heated jackets, gloves, and even caps. And you might like the heated gear enough to wear it after hunting season has finished but the weather is still cold.

 

Shaving Strokes Off of Your Game to Make Golf More Fun

Playing sports is an activity that helps us stay healthy, strong, and fit.  It also becomes a hobby that leads to recreation and pleasure.  Do you enjoy a sport? What is it? How about golf?

Since the rise of Tiger Woods almost two decades ago, golf has become much more popular among American sportsmen and women. The game has risen in popularity not only at the professional level, but also at the amateur level, with people trying to learn the game in order to play with their colleagues, with their friends, and with their families. While bad golf can be fun, there are few things more pure than really hitting a good golf shot. In order to hit a good golf shot, one must have the proper training. Good golf swings do not just happen. They are, instead, the result of tremendous practice on the part of those doing the playing.

a-golf training

With this in mind, many people are turning to their favorite golf training facility to give them the instruction that they need. Good golfers have to work on the fundamentals of the golf swing if they want to make improvements. They have to have a good swing plane, and they need to work on their tempo, as well. At a solid golf facility, people are not only given a forum where they can practice, but they are given the tools that they need to make better golf swings.

One of the nice things about these facilities is that they can make learning fun. There are few things that can equate to hitting a pure golf shot for the first time. The learning process becomes much more fun when a good instructor can point out the little problems that you might be having. Whether your goal is to become a near-pro or you are just trying to get to the point where you can play a round without losing 10 golf balls, then you’ll be pleased with what you receive when you’re at a skilled golf facility.

Playing golf can be a challenge for people who have not received any form of formal training. People who aspire to play good golf and to get the most out of their experience at the golf course will almost certainly benefit from going through a number of lessons with an instructor who understands. Finding a good golf facility can help you achieve better scores, hit better shots, and enjoy golf as much as it can possibly be enjoyed.